Welcome to Our Website!
We hope you enjoy our website and will stop by
and visit us if you are in the area. This site
is designed to give you information about our
amenities, our services, our staff and provide
you with information on how to contact us.
30 Minute Interval Circuit Training Center
Ladies, we invite you to stop by and experience
Our clubs are designed with you in mind,
offering visible rewards in shorter, 30 minute
workouts. Fitness is a lifetime commitment, and
it is our mission to make it easy for you to
include fitness in your hectic schedule.
Benefits of Interval Circuit Training
Interval circuit training is safe, effective and
easy to learn and our interval circuit training
is perfect for every woman! Ladies Workout
Express provides you with music,
instructional cues and motivation! Regular
interval circuit training is proven to help to
burn body fat, increase lean body mass, and tone
and firm your body while you build
cardiovascular endurance. You can obtain three
times the results in one-tenth the time!
Strengthening muscles provides joint stability
and helps fight osteoporosis.
Why Choose Ladies Workout Express?
Adjustable Hydraulic Equipment:
- Award Winning Weight Loss System
- 24 Station Interval Circuit Training
- Low Monthly Rates
- 30 Minute Complete Workout
- Fast, Simple, Fun Fitness
- Quick Results
Our 30 Minute Circuit is Exercise Made
At Ladies Workout Express you can move
through warm-up, cardiovascular and strenghth
exercises, and finally, cool down and
stretching. You get a complete workout in a
comfortable, women's environment in only 30
minutes. Visit our club to see the latest in
interval circuit training and weight loss. We
are looking forward to giving you a tour of our
1700 N. Zaragoza Rd.
El Paso Texas 79936